5
Ready
Begin
0 cycles
Adjust
Adjust
Session length
runs until you stop it
−
+
Open
5m
10m
15m
20m
30m
Inhale
−
+
Hold after inhale
−
+
Exhale
−
+
Hold after exhale
this step is skipped
−
+
Sound cue
silenced by the ringer switch
Play a cue
Reset to 5·5·8
Done
Free, no accounts, no ads.
Leave a tip